How to Get Ripped Abs Challenge – Start Week 6

If you have been following my How to Get Ripped Abs Challenge you will notice a 3 week absence of posts.  I had a trip to New York City for work and ended up getting run down and sick.  I wasn’t feeling that good for a couple of weeks so I and I wanted to make sure I was at 100% before getting back to the program.  How to Get Ripped Abs is a very challenging workout program so it’s tough to even think about doing these workouts with a cold.

I had a very successful 5 initial weeks on the program losing 12 pounds of pure fat and already transforming my physique to a degree.  The good news is that even with a 3 week layoff I did not gain any fat back around my waist or weight on the scale.  I attribute this to the fact that the fat I lost was from eating plenty of calories and really tough workouts so my metabolism was never slowed down.  Many people gain weight back quickly after losing it but on the How to Get Ripped Abs program you will find that it is permanent weight loss.  I should have hit the gym a few times during the last week but then I got myself out of the habit of working out.  I will be going at it full speed again starting tonight.

How to Get Ripped Abs is perfect for anyone that wants to drop a lot of body fat or just needs to drop that last stubborn 8-10 pounds that won’t come off.  It will melt it off faster than you ever thought imaginable.  If you are into mixed martial arts or wrestling it will even get you into the ultimate physical condition to compete in your sport.  I’m looking forward to getting back to it and losing my last 20 pounds.  How to Get Ripped Abs is the only system you ever need to drop fat and get in shape!

Incoming search terms for the article: